Disclaimer & Privacy Policy

Disclaimer
All information, videos, and downloadable materials provided by Emotion Regulation Tools are for educational purposes only. This content is not therapy, treatment, or professional advice, and engaging with it does not create a client–provider relationship. Always seek care from a qualified mental health professional for personal concerns. If you are in crisis, contact local emergency services or call or text 988 (U.S. Suicide and Crisis Lifeline).

Privacy Statement
Email sign-ups are optional and used only to share updates, resources, or newsletters from Emotion Regulation Tools.We do not sell or share subscriber information with third parties.You can unsubscribe at any time via the link in each email. Limited, non-identifiable analytics data (like page views or device type) may be used to improve website performance.By signing up or using this site, you acknowledge that participation is voluntary.